Events are held at GaiaSphere community space in Boulder, Colorado. Meet experts in the field and learn more deeply about consciousness, transformative healing, and even the science behind it all. Restoring Vitality: Audio Meditation by Jeremy Wolf – Strengthen your energy field and be positive in facing stress and exhaustion.The Rhythm of Concentration: Audio Meditation by Rodney Yee – Helps improve your concentration and find relaxation.Handling Grief for Healthcare Workers: Audio Meditation by Taylor Harkness – Helpful for healthcare workers who are into providing compassionate care to others.Here are some of the meditation guides you can find on Gaia: The library also includes audio content, which you can easily listen to while on the go or doing work. Meanwhile, there’s a ton of videos for you to choose from if you simply want to improve your flexibility and balance.Īside from guided yoga, Gaia also helps you improve your mental state and find your rhythm with exercises on meditation. Or, if you have a persistent headache or muscle tensions, you may find relief from Dayna Seraye’s Tension Tamer for Headaches. If you’re a parent, for instance, you can benefit from Cerrissa Koza’s Reset for Parents. Gaia has a vast collection of guided yoga videos that are geared towards different types of people and various lifestyles and needs. You can pay your subscription by using your credit or debit card or through PayPal. However, you can get to enjoy the following There is no free trial for this subscription. You can try it for free for seven days, and you can enjoy This costs $99 billed annually, which saves you 31% compared to paying monthly. Access to online yoga, meditation, and other health and lifestyle exercises.You can access it on your laptop, TV, smartphone, and tablet.Unlimited access to Gaia’s 8000+ titles.The following are the subscriptions that Gaia offers. Gaia Yoga App Subscription & Cost Screenshot from Gaia There are also various opportunities to share your passion with fellow users and gain better insights from professionals in special events and learning sessions. However, beyond being a yoga learning app, Gaia is also a platform where you can watch documentaries and shows related to physical, mental, and spiritual awareness. It has a huge collection of video contents that serve as a guide to improving your flexibility, posture, mental state, and a whole lot more. Gaia is one of the best apps to learn yoga from. What Is the Gaia Yoga App? Photo from Google Play Store Read on as we take a look at what the Gaia yoga app is, its helpful features, and the pros and cons of using the app. Among such apps, you might have already come across the popular Gaia yoga, which we’ll take a look at in this review. Its popularity led to the rise of yoga apps, which help yogis practice even in the comforts of their own home. Exercising might help improve your health, but what about your inner wellbeing and mindset? Yoga is the answer to this, a widely known practice that not only helps you become physically strong and flexible but also mentally calm and relaxed. With that, you have to pay attention to both your health and mindset. A lot of people today are facing several challenges in life that are not easy to bear.
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